Empower Your Fitness Journey

Helping over-40s stay fit, strong, and mobile for life through Pilates, small group training, and personalised strength and balance workouts. Based in a friendly, small gym setting. 

Achieve Your Fitness Goals with Us

Personalised fitness solutions
Specialised programs for over-40s
Small group training with expert guidance
A welcoming and supportive community

40

Clients Served

14

Classes Held

20

Years of Experience

Helen keeps me Fit & energised for my busy semi-retirement. Even when I'm on holiday, she gives me a plan to stay on track.

Personal Training

One-on-one sessions tailored to your fitness goals to achieve optimal results.

Nutrition Guidance

Customised nutrition plans designed to support your wellness and fitness journey. 

Pilates Classes

Enhance strength, flexibility, and balance through our expert-led Pilates sessions.

Weight Loss Programs

Holistic weight loss programs aimed at long-lasting results and healthy living.

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Get in touch

Telephone: 07952844588

E-mail: helen@helenpercivalfitness.com

Address: 4 Unit 4, Lucas Bridge Business Park, Towcester, NN12 8AX, Northants, United Kingdom

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